Unwind Myotherapy |
15984
home,page,page-id-15984,page-template,page-template-full_width,page-template-full_width-php,ajax_fade,page_not_loaded,,qode-title-hidden,qode-theme-ver-6.5,wpb-js-composer js-comp-ver-4.11.2.1,vc_responsive

Join us to receive free recipes, exercises and wellness tips.

CLARE_ABOUT

ABOUT

Who we are, and why we do what we do. Come on over and meet our team!

CLARE_SERVICES

SERVICES

From Myotherapy and Remedial Massage to Lymphatic Drainage and Pregnancy Massage, learn about how we can help you here.

CLARE_SAY_HELLO

SAY HELLO

We’d love to hear from you! Get in touch with us to book your appointment, or for help with any questions.

LATEST BLOG POSTS

  • glass jar noodles

    2 Minute Lunch Noodles in a Jar

    I came across this recipe while I was reading Sarah Wilson’s fantastic new book, Simplicious.  I had seen it in...

  • Image by Kate Zaidova

    7 Healthy Tips for the Silly Season

    1.  Start Your Day With Hot Water and Lemon This aids your digestion and assists with detoxification.  I top up water...

  • clare

    Clare’s Story

    Hi there!   I’m Clare, myotherapist and owner of Unwind.  An interest in health and wellness lead to me this...

MYOTHERAPY (MUSCLE THERAPY)

Myotherapists are muscle specialists who use a variety of techniques to decrease muscular pain, and restore and maintain the healthy integrity of muscles.

REMEDIAL MASSAGE

Remedial Massage is massage that is aiming to remedy an issue, and has a similar approach to Myotherapy in this regard.

MANUAL LYMPHATIC DRAINAGE

MLD is a light-pressure massage performed in a particular sequence to encourage the flow of lymphatic fluid throughout the body.

We have been caring for our clients in Hawthorn since 2006, and have a team of qualified professionals who are here to help.

Join us to receive free recipes, exercises and wellness tips.