Author: Clare

Have you been looking for an alternative treatment to pain? With a plethora of therapies and techniques available from various therapists, it is no wonder that people often have questions regarding their effectiveness. The same applies to myotherapy.   If you’ve heard about myotherapy but you’re not...

Have you been looking for an alternative therapy to help with stress relief, muscle tension issues and general wellbeing support? In your research for alternative therapies, you may have come across a therapy known as cupping. Some think of strange marks after a cupping session....

Post by Candice Newton, BHSc (Myotherapy) How are you coping with these cold days?! If you're anything like me, you're hating life and are constantly trying to find ways to keep warm. Unfortunately, slippers and dressing gowns aren't acceptable items to wear all the time so the...

Another excuse to eat chocolate! Restless legs, cramps, twitches, not sleeping?  These are common complaints of clients who come to see us at Unwind Myotherapy.  While there are a lot of factors that can cause these symptoms, low magnesium levels can be a cause or large...