Pain can occur throughout the body in various places and in a number of ways. What one type of pain in one person feels like may be a completely different reason and feeling in the next person. Ankle pain is something that strikes many people...
One question that we often hear from people is “what is myotherapy?”. Many people have heard the term but few actually know what it is and how it benefits everyday people. According to the Myotherapy Association of Australia, myotherapy is “...
When it comes to finding a therapist, you may have heard of a couple of different terms in your research. You may have found myotherapists and physiotherapists. But, you may also be wondering what the differences are between them? Are there any? Is one type of...
Post by Candice Newton, BHSc (Myotherapy) Following on from Erin’s tips in our last post I thought that we could give some more insight of what else can be done to help manage arthritis. With the cold weather there seems to be a lot of joints...
We’ve been missing a naturopath at Wellbeing for a while now, but things have changed!! You will recognise Erin as one of our friendly receptionists, but what you may not have known is that she is also a naturopath. Erin is now seeing clients on...
Another excuse to eat chocolate! Restless legs, cramps, twitches, not sleeping? These are common complaints of clients who come to see us at Unwind Myotherapy. While there are a lot of factors that can cause these symptoms, low magnesium levels can be a cause or large...
Our wonderful practice manager Erin Keane is now a qualified naturopath. Erin was kind enough to share her tips for staying healthy over Christmas with us below: Christmas can be a beautiful time of year full of celebrations with friends and family, delicious feasts and...
There seems to be a recurring theme going on at the moment. Everyone has, or has kids who have recently been struck down with an almighty force that is the dreaded flu. If not the flu then one of the many bugs going around. And...
This is a guest post by Nathan Burns, Doctor of Traditional Chinese Medicine. Nathan is a colleague of ours at the clinic. I am a big fan of Chinese Medicine and I don't think there's anything more relaxing than acupuncture! ...
Written by Myotherapist Johannah Donald Are you finding that you often get neck, shoulder and upper back pain? Have you ever noticed that your head comes forward, perhaps your shoulders round inward, and you’re beginning to look like the hunch back? Maybe you have no idea...