22 Oct Myotherapy vs Physio – Differences You Should Know
When it comes to finding a therapist, you may have heard of a couple of different terms in your research. You may have found myotherapists and physiotherapists.
But, you may also be wondering what the differences are between them? Are there any? Is one type of therapy better than the other? The right therapy often depends on the person and the condition. We have some information that can help you to make the right choice for you and your needs.
What is myotherapy?
When it comes to soft tissue pain and restricted joint movement, myotherapy is one of the leading types of therapies to help relieve pain and discomfort. This pain often stems from myofascia or muscle dysfunction. The philosophy behind myotherapy is based on Western principles of physiology, anatomy and biomechanics. One benefit of choosing a myotherapist is that you do not require a referral from a doctor to start therapy sessions.
How does myotherapy differ from physiotherapy?
While myotherapists and physiotherapists share a number of similarities, there are some key differences between the two. Myotherapy treatment is more “hands-on”, using techniques such as remedial massage and trigger point therapy. There is a focus on trigger points or “knots” in the muscles to help reduce tension and soreness.
What else can a myotherapist do?
When you’re looking for a myotherapist in Melbourne with extensive skills and experience, you’ll find they also have experience in dry needling, trigger point therapy and cupping. If you’re looking for a practitioner, check to see if they are able to provide any of these other services, as this can provide you with a better experience overall.
What does a physiotherapist do?
Physiotherapy, in general, is a little less hands-on compared to myotherapy. Physiotherapists often have extensive training in rehabilitation, which is ideal for those who have conditions that are quite severe in nature. Physiotherapists will also often provide clients with “homework”. They may teach you relevant stretches and exercises that will be beneficial for you to complete outside of your sessions when you’re at home.
While this information provides you with a basis for understanding which therapist is best for you, it’s important to also consider that some practitioners will work differently than others.
In short- while corrective exercise is a part of myotherapy, we usually refer to physiotherapists in cases where some more specific rehabilitative exercises may be needed. Physiotherapists often refer to us in cases where some more “hands-on” treatment is required to release muscle tension that may be getting in the way of these corrective exercises being performed correctly. We have a wonderful network of physiotherapists that we work with, and if we believe that this is the best path for you we won’t hesitate to refer you onwards.
Overall, the therapist you choose will assess your own personal needs and decide on the best treatment for your condition. You may find that some practitioners have special skills, where others don’t. Each therapist or practitioner may differ in methodology, treatment approach and philosophy. This is another reason why it’s always a good idea to choose a practitioner you feel comfortable with.
How do I find the best practitioner for me?
There are a number of ways to determine whether a practitioner is a good fit for you. You can start by thinking about these points and deciding from there.
- Does your therapist have your best interest and your goals in mind?
Not everyone will see a myotherapist for the same reasons. Your practitioner should have a clear understanding of your needs and ensure your sessions are beneficial for you.
- Does your therapist communicate well with you?
You will bound to have some questions when you start your therapy sessions. Is your therapist happy to explain the procedures? Do they ask you questions about your health and your condition? Having clear communication between the two of you is certainly helpful in receiving quality care.
- Check on their qualifications
Some myotherapists will have a special interest in particular injuries and pain management, which they have then studied further and in detail. When you’re looking for a therapist of any kind, ask if they have any special interests or if they have completed any specific studies. This may help you to find a practitioner who can assist you and your specific needs better.
With the right questions and understanding, you’ll be able to find the right practitioner for your needs. If you’re looking for a myotherapist in Melbourne, have a chat with the team at Unwind Myotherapy today.