When you take care of yourself, you are able to take better care of your family, friends and colleagues. Everyone benefits when we take care of ourselves. At Unwind Myotherapy, we believe self-care is of high importance and we aim to help you do just that. With our myotherapy and massage services, we can help you to unwind, relax and feel better. Whether you’re a stay-at-home parent or are working in an office all day long, taking the time out to unwind is important for your physical and mental health.
When it comes to helping you, we always put your needs first. We pride ourselves on creating individual treatment and management plans for each and every one of our clients. We go the extra mile to work with you to understand more about you, your lifestyle and what types of treatments could work best for you. We hear your needs to ensure you get the most out of our myotherapy and remedial massage services.
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Your health and your needs always comes first. We will endeavour to provide you with the best services possible to ensure you get the best health benefits possible. If for any reason we are unable to get the best results possible for you, we will help you to find a health practitioner who can. Our end-goal is always to make sure you get the best treatment possible, every time.
We have been caring for our clients in Hawthorn and North Balwyn since 2006, and have a team of qualified professionals who are here to help you.
Hi There! I’m Clare, Myotherapist and owner of Unwind. 2020 marks my fifteenth year of work as a Myotherapist and practice owner at Unwind. I founded Unwind because I love learning about how the human body works in a job where I can help people at the same time.
In my experience, I have seen time and time again the connections between overall wellness, self-care and muscular pain. I have seen the way that our bodies’ innate healing mechanisms kick into gear when we provide the right environment for them to do so in. I also have a strong interest in pain science, and all of the positive messages that can be passed on to patients who are in chronic pain.
Amrita completed her Advanced Diploma in Remedial Massage (Myotherapy) at The Australian College of Sports Therapy in 2011. She has over 7 years’ experience in a clinic setting, as well as in sporting environments. Her warm and sincere approach to Myotherapy makes her a valuable member of our team.
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Amrita has always had a huge sporting influence in her life due to her family’s involvement in sport. Her passion for Myotherapy arose through her brother’s uncanny ability injure himself whilst training and competing for Australia in Freestyle Wrestling. She helps out at various local community sporting clubs when she can, and had great exposure to professional athletes whilst working with Melbourne Victory and Wrestling Australia Inc. Amrita enjoys the assessment, treatment and rehabilitation of musculoskeletal conditions, incorporating various modalities to achieve optimal long-term results.
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Amrita’s interests include food and nutrition, cooking and travel.